هوای سرد، ویسکوزیته مایع سینوویال درون مفصل را افزایش می‌دهد و سبب ایجاد اصطکاک بیشتر در آن می‌شود. اصطکاک، تخریب غضروف را تسریع و #زانو_درد را تشدید می‌کند. هم برای پیشگیری از آرتروز زانو و هم برای کاهش درد و خشکی آن در فصل سرد، زانوی خود را گرم نگه دارید.
هوای سرد، ویسکوزیته مایع سینوویال درون مفصل را افزایش می‌دهد و سبب ایجاد اصطکاک بیشتر در آن می‌شود. اصطکاک، تخریب غضروف را تسریع و #زانو_درد را تشدید می‌کند. هم برای پیشگیری از آرتروز زانو و هم برای کاهش درد و خشکی آن در فصل سرد، زانوی خود را گرم نگه دارید.
Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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