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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀



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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀

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Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
from ca


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