Notice: file_put_contents(): Write of 8062 bytes failed with errno=28 No space left on device in /var/www/group-telegram/post.php on line 50 Доктор Жесткова | Telegram Webview: drzhestkova/449 -
Первые сутки: Обработка хлоргексидином каждые 2 часа
Первые 5 дней: Мазь Траумель/троксевазин 3-4 раза в день Строго исключаем алкоголь и разогревающие процедуры (баня, солярий) Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)
Не забываем, что полный период реабилитации составляет 14 ДНЕЙ Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.
Первые сутки: Обработка хлоргексидином каждые 2 часа
Первые 5 дней: Мазь Траумель/троксевазин 3-4 раза в день Строго исключаем алкоголь и разогревающие процедуры (баня, солярий) Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)
Не забываем, что полный период реабилитации составляет 14 ДНЕЙ Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.
The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
from ca