Notice: file_put_contents(): Write of 8062 bytes failed with errno=28 No space left on device in /var/www/group-telegram/post.php on line 50 Доктор Жесткова | Telegram Webview: drzhestkova/449 -
Первые сутки: Обработка хлоргексидином каждые 2 часа
Первые 5 дней: Мазь Траумель/троксевазин 3-4 раза в день Строго исключаем алкоголь и разогревающие процедуры (баня, солярий) Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)
Не забываем, что полный период реабилитации составляет 14 ДНЕЙ Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.
Первые сутки: Обработка хлоргексидином каждые 2 часа
Первые 5 дней: Мазь Траумель/троксевазин 3-4 раза в день Строго исключаем алкоголь и разогревающие процедуры (баня, солярий) Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)
Не забываем, что полный период реабилитации составляет 14 ДНЕЙ Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.
In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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