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HEALTH MATTERS! | Telegram Webview: health_being/800 -

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HEALTH MATTERS!

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

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Хорошая порция белка получается в таком завтраке)
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557 viewsMar 2 at 11:14

group-telegram.com/health_being/800

Create: 2025-03-02
Last Update: 2025-03-06 15:35:09

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

🐟Тост с авокадо и тунцом
Хорошая порция белка получается в таком завтраке)
Растереть 1 авокадо и банку тунца в собственном соку, полить лимонным соком, поперчить, посолить, намазать на хлеб/хлебцы.

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Date: 2025-03-06|

The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
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