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😋 Оливье, селёдка под шубой, заливное с рыбой… Вкусный новогодний ужин или удар по фигуре?
Многие сегодня вечером будут наслаждаться любимыми блюдами, отправив мысли о лишних цифрах на весах куда-нибудь под конец длинных выходных. Но есть и те, для кого вопрос стройности стоит даже в новогоднюю ночь.
Если боитесь / не можете себе позволить съесть лишнее — база от врача-диетолога Марият Мухиной ⬆️
😋 Оливье, селёдка под шубой, заливное с рыбой… Вкусный новогодний ужин или удар по фигуре?
Многие сегодня вечером будут наслаждаться любимыми блюдами, отправив мысли о лишних цифрах на весах куда-нибудь под конец длинных выходных. Но есть и те, для кого вопрос стройности стоит даже в новогоднюю ночь.
Если боитесь / не можете себе позволить съесть лишнее — база от врача-диетолога Марият Мухиной ⬆️
"For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. The Russian invasion of Ukraine has been a driving force in markets for the past few weeks.
from ca
