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Доброе гречневое☺️

Гречка-всему голова.

Кладезь клетчатки, рекордсмен по антиоксидантам и минимуму калорий 😁

Собрала полезнейший и питательный боул-завтрак:

Гречка
Яйцо пашот
Моцарелла
Авокадо
Черри
Руккола+радиччо+фриссе
Ржаной хлеб
Микс проростков и микрозелени
Смесь семечек с розовым перцем


Сказала всем, чтобы ели всё, кормить не будут долго😂 я на выходной))

Что у вас на завтрак?☺️
#завтраки
#застольный_уют



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Доброе гречневое☺️

Гречка-всему голова.

Кладезь клетчатки, рекордсмен по антиоксидантам и минимуму калорий 😁

Собрала полезнейший и питательный боул-завтрак:

Гречка
Яйцо пашот
Моцарелла
Авокадо
Черри
Руккола+радиччо+фриссе
Ржаной хлеб
Микс проростков и микрозелени
Смесь семечек с розовым перцем


Сказала всем, чтобы ели всё, кормить не будут долго😂 я на выходной))

Что у вас на завтрак?☺️
#завтраки
#застольный_уют

BY Накорми меня, если сможешь








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In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp.
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