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Очистка кэша (в голове)

Вчера попробовала один приём, который сравнила бы с очисткой кэша в Телеграм. Только в голове.

👀 Суть: ложишься спать в 21:15. Встаёшь в 9:15. Удивительные ощущения!

Разум, сознание — всё чистое. Как будто заново родился.

Да, просыпалась я один раз в 01:00, чтобы попить воды и лечь нормально под одеяло, а не под плед. И потом снова заснула.

Ребята, это настолько круто! А главное — бесплатно 😁

Попробуйте 🙏

#советы
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Очистка кэша (в голове)

Вчера попробовала один приём, который сравнила бы с очисткой кэша в Телеграм. Только в голове.

👀 Суть: ложишься спать в 21:15. Встаёшь в 9:15. Удивительные ощущения!

Разум, сознание — всё чистое. Как будто заново родился.

Да, просыпалась я один раз в 01:00, чтобы попить воды и лечь нормально под одеяло, а не под плед. И потом снова заснула.

Ребята, это настолько круто! А главное — бесплатно 😁

Попробуйте 🙏

#советы

BY Пишу и сокращаю | Катя Полухина


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The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
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Telegram Пишу и сокращаю | Катя Полухина
FROM American