Овсянка быстрой варки 50 г. Яйцо 1 шт. Банан 1/2 Кокосовое масло для жарки, чтобы смазать сковороду
На сковороду высыпаем овсянку, перемешиваем и добавляем яйцо. Снова перемешиваем, добавляем нарезанный банан, накрываем крышкой и пару минут выпекаем. А затем остужаем. Подаём с йогуртом и фруктами.
Овсянка быстрой варки 50 г. Яйцо 1 шт. Банан 1/2 Кокосовое масло для жарки, чтобы смазать сковороду
На сковороду высыпаем овсянку, перемешиваем и добавляем яйцо. Снова перемешиваем, добавляем нарезанный банан, накрываем крышкой и пару минут выпекаем. А затем остужаем. Подаём с йогуртом и фруктами.
To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin.
from ca
