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Рецепт наггетсов из риса и брокколи

Ингредиенты:

❤️брокколи 3 соцветия,
❤️рис - 1/2 стакана, или 1 пакетик,
❤️сыр - 50 гр.,
❤️панировочные сухари для обвалки

Приготовление:

1️⃣ Отвариваем брокколи и рис.
2️⃣трем сыр на мелкой терке,
3️⃣Все смешать, слепить наггетсы, обвалять в сухарях.
4️⃣ Отправить в духовку при 180°, на 20 мин.
Готово!

🌟Это хороший способ замаскировать брокколи. Сын у меня не ест брокколи, но любит рис. Решила спрятать брокколи в рисе. Хе хе

Подборка всех овощных блюд тут

#рецепты
#ужин
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Рецепт наггетсов из риса и брокколи

Ингредиенты:

❤️брокколи 3 соцветия,
❤️рис - 1/2 стакана, или 1 пакетик,
❤️сыр - 50 гр.,
❤️панировочные сухари для обвалки

Приготовление:

1️⃣ Отвариваем брокколи и рис.
2️⃣трем сыр на мелкой терке,
3️⃣Все смешать, слепить наггетсы, обвалять в сухарях.
4️⃣ Отправить в духовку при 180°, на 20 мин.
Готово!

🌟Это хороший способ замаскировать брокколи. Сын у меня не ест брокколи, но любит рис. Решила спрятать брокколи в рисе. Хе хе

Подборка всех овощных блюд тут

#рецепты
#ужин

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers.
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