*RUTA NIVEL MEDIO* *ESTE SABASO 1 AGOSTO *Coste 24€* *Incluye* *Transporte *Guias *Seguro *Ruta Descrita
*CABEZAS DE HIERRO Y GARGANTA DE LOS TEJOS
Imprescindible
Botas de senderismo, preferiblemente que proteja los tobillos
*NO OLVIDES NUNCA* llevar capa, poncho impermeable o chubasquero en la Mochila
Pantalones ligeros cortos, largos o desmontables. Jersey, sudadera o forro polar fino o medio. Gafas de sol. Crema solar protectora. Barra protectora labial. Gorra o sombrero. 2 litros de bebida isotónica o de agua. Posibilidad de Baño
*RUTA NIVEL MEDIO* *ESTE SABASO 1 AGOSTO *Coste 24€* *Incluye* *Transporte *Guias *Seguro *Ruta Descrita
*CABEZAS DE HIERRO Y GARGANTA DE LOS TEJOS
Imprescindible
Botas de senderismo, preferiblemente que proteja los tobillos
*NO OLVIDES NUNCA* llevar capa, poncho impermeable o chubasquero en la Mochila
Pantalones ligeros cortos, largos o desmontables. Jersey, sudadera o forro polar fino o medio. Gafas de sol. Crema solar protectora. Barra protectora labial. Gorra o sombrero. 2 litros de bebida isotónica o de agua. Posibilidad de Baño
*INTERESAD@S POR PRIVADO*
Comenta quiero info
BY NOS VAMOS DE RUTA MADRID SENDERISMO, TREKKING Y MTB
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The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. NEWS You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat.
from ca
