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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов
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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов

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Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital.
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