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Орехи — ключ к долгой и здоровой жизни, утверждают учёные.

Добавление орехов в ежедневный рацион снижает риск деменции и старческой слабости на 23%, а также продлевает жизнь.

Все виды орехов одинаково полезны благодаря содержанию полезных жирных кислот, магния и белка. Ешьте орехи — для ума и долголетия!



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Орехи — ключ к долгой и здоровой жизни, утверждают учёные.

Добавление орехов в ежедневный рацион снижает риск деменции и старческой слабости на 23%, а также продлевает жизнь.

Все виды орехов одинаково полезны благодаря содержанию полезных жирных кислот, магния и белка. Ешьте орехи — для ума и долголетия!

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The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. NEWS I want a secure messaging app, should I use Telegram? The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981.
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