Telegram Group & Telegram Channel
Т20
===Женщины===

1 Надежда Орлова - 01:34:37
2 Валентина Ермолаева - 01:36:17
3 Марина Зайцева - 01:37:33

===Мужчины===

1 Григорий Сабиров - 01:21:48
2 Евгений Шацкий - 01:22:08
3 Юрий Симонов - 01:25:12


T10
===Женщины===
1 Галина Полищук - 0:46:42
2 Алена Краснушкина - 0:47:24
3 Ксения Комиссарова - 0:49:18

===Мужчины===
1 Сергей Конякин - 0:41:22
2 Павел Соколов - 0:43:02
3 Андрей Кобзев - 0:43:24
#GRUT #результаты



group-telegram.com/vamprun/1493
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Т20
===Женщины===

1 Надежда Орлова - 01:34:37
2 Валентина Ермолаева - 01:36:17
3 Марина Зайцева - 01:37:33

===Мужчины===

1 Григорий Сабиров - 01:21:48
2 Евгений Шацкий - 01:22:08
3 Юрий Симонов - 01:25:12


T10
===Женщины===
1 Галина Полищук - 0:46:42
2 Алена Краснушкина - 0:47:24
3 Ксения Комиссарова - 0:49:18

===Мужчины===
1 Сергей Конякин - 0:41:22
2 Павел Соколов - 0:43:02
3 Андрей Кобзев - 0:43:24
#GRUT #результаты

BY Run, parkrun & travel




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Telegram | DID YOU KNOW?

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The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. READ MORE Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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