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Ужин

Получилась просто крутая рисовая запеканка 😳


🔠🔠🔠🔠🔠🔠:

3 соцветия брокколи
3 соцветия цветной капусты
1/2 моркови - нарезать
(У меня это все было в заморозках)
1 яйцо
2 ст ложки рисовой каши детской
Паприка и кунжут

Разморозила немного овощи, добавила яйцо, паприку и кашу. Дала чуть набухнуть. Получившуюся смесь вылила в форму для запекания и посыпала кунжутом. Запекать 15 минут при 180° градусах 🤍

Кстати, посчитаем овощи/зелень?

В оладье: кабачок,лук
В запеканке: брокколи, цветная капуста, морковь
И огурец

6

➡️Сохранено в ЗАПЕКАНКИ
➡️Сохранено в БРОККОЛИ
➡️Сохранено в МОРКОВЬ
➡️Перейти в МЕНЮ

#белочкатарелочка #белочкинырецепты
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Ужин

Получилась просто крутая рисовая запеканка 😳


🔠🔠🔠🔠🔠🔠:

3 соцветия брокколи
3 соцветия цветной капусты
1/2 моркови - нарезать
(У меня это все было в заморозках)
1 яйцо
2 ст ложки рисовой каши детской
Паприка и кунжут

Разморозила немного овощи, добавила яйцо, паприку и кашу. Дала чуть набухнуть. Получившуюся смесь вылила в форму для запекания и посыпала кунжутом. Запекать 15 минут при 180° градусах 🤍

Кстати, посчитаем овощи/зелень?

В оладье: кабачок,лук
В запеканке: брокколи, цветная капуста, морковь
И огурец

6

➡️Сохранено в ЗАПЕКАНКИ
➡️Сохранено в БРОККОЛИ
➡️Сохранено в МОРКОВЬ
➡️Перейти в МЕНЮ

#белочкатарелочка #белочкинырецепты

BY С приветом из декрета🐣




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Telegram | DID YOU KNOW?

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Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children.
from ca


Telegram С приветом из декрета🐣
FROM American