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Подборка из моих тарелочек 💖

5 идей на завтрак:

Творог со сметаной, черносливом и курагой
Овсяная каша с сыром и грецким орехом + банановые вафли
Ленивые вареники с клубникой и сметаной
Кукурузно-банановые сырники
Вафля кокос+банан


5 идей на обед:

Овощное рагу
Запеченный картофель с куриными зразами
Пюре с котлетой из индейки
Гречка с подливом и рыбная котлета
Макароны по-флотски

5 идей на ужин:

Омлет с зеленым луком и черри
Гречневый омлет и сосиски из баночного пюре
Картофельное пюре с печенью
Рисовая запеканка с брокколи, цветной капустой и морковью
Омлет с брокколи

5 идей салатов:

Свекольный с морковью и кукурузой
Свекольный салат с сыром
Свекольный салат с яблоком
Морковный салат с яблоком
Салат из авокадо и яйца


#белочкатарелочка #белочкинырецепты

BY С приветом из декрета🐣


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Telegram | DID YOU KNOW?

Date: |

The regulator took order for the search and seizure operation from Judge Purushottam B Jadhav, Sebi Special Judge / Additional Sessions Judge. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
from ca


Telegram С приветом из декрета🐣
FROM American