Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Наконец-то нормальное решение проблемы 💳
BY WRNGTURN JUGEND🍒
Warning: Undefined variable $i in /var/www/group-telegram/post.php on line 260
On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children.
from ca
