А вот и финальная разминка этой недели. Даже если пропустили предыдущие зарядки, можно начать с этой: запланируйте 10 минут на утро и посвятите их себе. Здесь комплекс на все тело с акцентом на грудной отдел и мышцы плечевого пояса.
Прекрасного дня! Делитесь, сколько зарядок выполнили в эти будни?⤵️
А вот и финальная разминка этой недели. Даже если пропустили предыдущие зарядки, можно начать с этой: запланируйте 10 минут на утро и посвятите их себе. Здесь комплекс на все тело с акцентом на грудной отдел и мышцы плечевого пояса.
Прекрасного дня! Делитесь, сколько зарядок выполнили в эти будни?⤵️
BY Stretch Aesthetics
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READ MORE In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
from cn
