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КОЛЕСО БАЛАНСА
Минимум раз в год, в идеале - каждые 6 месяцев

Распределяю круг на секторы - сферы жизни и оцениваю по шкале от 1 до 10 каждую из них: насколько я удовлетворена ими 😌

После ОБЯЗАТЕЛЬНО нужно расписать сферы, которые оказались в минимуме: что я могу сделать, чтобы их улучшить? И написать пошаговый, четкий план.

Колесо баланса помогает наглядно оценить качество своей жизни и понять, в каком направлении двигаться дальше.



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КОЛЕСО БАЛАНСА
Минимум раз в год, в идеале - каждые 6 месяцев

Распределяю круг на секторы - сферы жизни и оцениваю по шкале от 1 до 10 каждую из них: насколько я удовлетворена ими 😌

После ОБЯЗАТЕЛЬНО нужно расписать сферы, которые оказались в минимуме: что я могу сделать, чтобы их улучшить? И написать пошаговый, четкий план.

Колесо баланса помогает наглядно оценить качество своей жизни и понять, в каком направлении двигаться дальше.

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In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe.
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