Полифенолов много в винограде, клубнике, шоколаде, апельсинах, вине и кофе. Они обладают антиоксидантными и противовоспалительными свойствами, помогая защитить сердце и сосуды. Но важно помнить о балансе: все хорошо в меру 😌
Полифенолов много в винограде, клубнике, шоколаде, апельсинах, вине и кофе. Они обладают антиоксидантными и противовоспалительными свойствами, помогая защитить сердце и сосуды. Но важно помнить о балансе: все хорошо в меру 😌
False news often spreads via public groups, or chats, with potentially fatal effects. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app.
from cn
