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Стресс и вес: как разорвать порочный круг? Разбираемся с эндокринологом и психологом. Новый выпуск программы будет интересен тем, кто хочет сбросить вес и жить в гармонии с собой.

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▶️ «Только спросить»

Стресс и вес: как разорвать порочный круг? Разбираемся с эндокринологом и психологом. Новый выпуск программы будет интересен тем, кто хочет сбросить вес и жить в гармонии с собой.

Выпуск №49 от 1 марта 2025 года.

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But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai.
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