Ваши профиты от тренировки: ✔️сжигание калорий; ✔️повышение координации; ✔️тренировка ног, дыхания, сердца; ✔️тренировка мышечного корсета, особенно в области ног и ягодиц; ✔️сжигание жира на внутренней стороне бедра; ✔️устранение дряблости живота; ✔️отличный дренаж тела; ✔️усиление икроножных мышц; ✔️улучшение работы сердечно-сосудистой системы; ✔️нормализация давления; ✔️насыщение организма кислородом.
10 минут на скакалке заменяет бег в течении 30 минут. Идеальный вариант для тех, кому вечно некогда.
Ваши профиты от тренировки: ✔️сжигание калорий; ✔️повышение координации; ✔️тренировка ног, дыхания, сердца; ✔️тренировка мышечного корсета, особенно в области ног и ягодиц; ✔️сжигание жира на внутренней стороне бедра; ✔️устранение дряблости живота; ✔️отличный дренаж тела; ✔️усиление икроножных мышц; ✔️улучшение работы сердечно-сосудистой системы; ✔️нормализация давления; ✔️насыщение организма кислородом.
10 минут на скакалке заменяет бег в течении 30 минут. Идеальный вариант для тех, кому вечно некогда.
Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice.
from cn
