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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨
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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨

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In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
from cn


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