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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения
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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения

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Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. In 2018, Russia banned Telegram although it reversed the prohibition two years later.
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