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Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч | Telegram Webview: polina_nutricoach/538 -
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#тренировки #мотивация #самопомощь #фитнес #здоровье #лень #полезныесоветы #ясмогу #прожизнь #психология #поддержка #зож #движение #хитрость



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Как вам? Что думаете?
Вопрос к подписчикам, как вам такой формат рилс?

#тренировки #мотивация #самопомощь #фитнес #здоровье #лень #полезныесоветы #ясмогу #прожизнь #психология #поддержка #зож #движение #хитрость

BY Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч


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Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said.
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