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❤️ #второе #ужин #рыба #огурец
❤️ 👶 #можно_от18мес

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запечённая с лимоном


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из свежих огурцов и зелени

😀 Необходимые продукты:
(на 4 порции)

❤️ для рыбы:
❤️Рыба (например, хек, минтай ) – 600 гр.
❤️Лимон – 1 шт.
❤️Чеснок – 2 зубчика
❤️Соль, перец – по вкусу
❤️Оливковое масло – 2 ст. л.

❤️ для салата:
❤️Огурцы – 4 шт.
❤️Укроп или петрушка – 20 гр.
❤️Оливковое масло – 1 ст. л.
❤️Соль – по вкусу

❤️👩‍🍳 🔪🥄  ГОТОВИМ ВМЕСТЕ: ❤️

🍽 Ангела Вам за трапезой!

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❤️ #второе #ужин #рыба #огурец
❤️ 👶 #можно_от18мес

❤️❤️❤️❤️
запечённая с лимоном


❤️❤️❤️❤️❤️
из свежих огурцов и зелени

😀 Необходимые продукты:
(на 4 порции)

❤️ для рыбы:
❤️Рыба (например, хек, минтай ) – 600 гр.
❤️Лимон – 1 шт.
❤️Чеснок – 2 зубчика
❤️Соль, перец – по вкусу
❤️Оливковое масло – 2 ст. л.

❤️ для салата:
❤️Огурцы – 4 шт.
❤️Укроп или петрушка – 20 гр.
❤️Оливковое масло – 1 ст. л.
❤️Соль – по вкусу

❤️👩‍🍳 🔪🥄  ГОТОВИМ ВМЕСТЕ: ❤️

🍽 Ангела Вам за трапезой!

❤️❤️❤️❤️❤️

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The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted.
from cn


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