📖Финики примерно 8шт., 📖Яблоко 1 большое, 📖Овсянка 80гр.
📌Приготовление:
1⃣С фиников вынимаем косточку, 2⃣Очищаем яблоко от кожуры, вырезаем сердцевину и режем на средние кусочки. 3⃣Отправляем в блендер овсянку, финики, яблоко и перемалываем. 4⃣Выкладываем массу на пергамент и разравниваем ложкой в пласт. 5⃣Отправляем в духовку при 180° на 20мин.
❕После выпечки по краям будут зажаристые места, их можно срезать ножом, остывший прямоугольник нарезаем на квадратики и подаём.
📖Финики примерно 8шт., 📖Яблоко 1 большое, 📖Овсянка 80гр.
📌Приготовление:
1⃣С фиников вынимаем косточку, 2⃣Очищаем яблоко от кожуры, вырезаем сердцевину и режем на средние кусочки. 3⃣Отправляем в блендер овсянку, финики, яблоко и перемалываем. 4⃣Выкладываем массу на пергамент и разравниваем ложкой в пласт. 5⃣Отправляем в духовку при 180° на 20мин.
❕После выпечки по краям будут зажаристые места, их можно срезать ножом, остывший прямоугольник нарезаем на квадратики и подаём.
#рецепты #перекус
BY Тарелочки, рецепты, книги и развивашки для детей
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from cn