Telegram Group & Telegram Channel
Media is too big
VIEW IN TELEGRAM
Сегодняшняя тренировка: кардио + силовая.

Бегаем 50 минут на дорожке и далее 4 силовых по 100 повторений каждое!

Всем спорт!



group-telegram.com/shadrikovilya/4152
Create:
Last Update:

Сегодняшняя тренировка: кардио + силовая.

Бегаем 50 минут на дорожке и далее 4 силовых по 100 повторений каждое!

Всем спорт!

BY Шадриков Илья (спорт, патриотика и немного политики)


Warning: Undefined variable $i in /var/www/group-telegram/post.php on line 260

Share with your friend now:
group-telegram.com/shadrikovilya/4152

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Telegram Messenger Blocks Navalny Bot During Russian Election He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever."
from cn


Telegram Шадриков Илья (спорт, патриотика и немного политики)
FROM American