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📸Как быстро избавиться от стресса?

▪️проветри комнату
▪️прими горячую ванну
▪️подари своему телу приятный уход
▪️сделай растяжку
▪️выпиши на бумагу всё, что тебя беспокоит
▪️почитай книгу
▪️послушай шум природы

#про_ресурсы
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📸Как быстро избавиться от стресса?

▪️проветри комнату
▪️прими горячую ванну
▪️подари своему телу приятный уход
▪️сделай растяжку
▪️выпиши на бумагу всё, что тебя беспокоит
▪️почитай книгу
▪️послушай шум природы

#про_ресурсы

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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital.
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