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Если вы любите творог с ягодами или творожные десерты, то этот рецепт точно не оставит вас равнодушным.

🤎Творожный рулет к чаю за 15 минут

⚪️творог 2 ст ложки
⚪️мягкий творог 170 г
⚪️лаваш 1 лист
⚪️яйцо 1 шт
⚪️псиллиум 1 ст ложка (не обязательно)
⚪️банан 1 шт (или сахар по вкусу)
⚪️ягоды ( у меня лесная малина)

*️⃣Все ингредиенты перемешайте и взбиваем блендером;

*️⃣Выкладываем на лаваш тонким слоем, размазываем по всему листу и сворачиваем в рулет;

*️⃣Смазываем рулет желтком яйца и ставим в духовку на 15 минут при 180 градусах.

Осталось собрать любимых людей за одним столом и устроить чаепитие.
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Если вы любите творог с ягодами или творожные десерты, то этот рецепт точно не оставит вас равнодушным.

🤎Творожный рулет к чаю за 15 минут

⚪️творог 2 ст ложки
⚪️мягкий творог 170 г
⚪️лаваш 1 лист
⚪️яйцо 1 шт
⚪️псиллиум 1 ст ложка (не обязательно)
⚪️банан 1 шт (или сахар по вкусу)
⚪️ягоды ( у меня лесная малина)

*️⃣Все ингредиенты перемешайте и взбиваем блендером;

*️⃣Выкладываем на лаваш тонким слоем, размазываем по всему листу и сворачиваем в рулет;

*️⃣Смазываем рулет желтком яйца и ставим в духовку на 15 минут при 180 градусах.

Осталось собрать любимых людей за одним столом и устроить чаепитие.

BY Твой ♥️ нутрициолог




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Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices.
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