Привычная поза сидя может привести к головным болям, бессоннице и депрессии
Доктор медицинских наук Стефан Миндеа объяснил, что наклон головы вперед может вызвать нагрузку на позвоночник — при наклоне головы на 30 градусов вес шеи ощущается почти как 14 кг. Это неестественное напряжение приводит к мышечной усталости, головным болям и хронической боли в шее, к бессоннице, тревоге и депрессии.
Привычная поза сидя может привести к головным болям, бессоннице и депрессии
Доктор медицинских наук Стефан Миндеа объяснил, что наклон головы вперед может вызвать нагрузку на позвоночник — при наклоне головы на 30 градусов вес шеи ощущается почти как 14 кг. Это неестественное напряжение приводит к мышечной усталости, головным болям и хронической боли в шее, к бессоннице, тревоге и депрессии.
Despite Telegram's origins, its approach to users' security has privacy advocates worried. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
from cn
