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Вкусная закуска или перекус с тунцом и крабовыми палочками

КБЖУ - 156.1 ккал (11.5/5.3/14.7)
Ингредиенты:

- тунец - 140 г
- яйца - 4 шт.
- сыр - 40 г
- крабовые палочки - 6 шт.
- хлеб - 12 кусочков
- огурец - 1 шт.
- укроп - 2 веточки
- сметана
#кулинария
✔️ FitZone
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Вкусная закуска или перекус с тунцом и крабовыми палочками

КБЖУ - 156.1 ккал (11.5/5.3/14.7)
Ингредиенты:

- тунец - 140 г
- яйца - 4 шт.
- сыр - 40 г
- крабовые палочки - 6 шт.
- хлеб - 12 кусочков
- огурец - 1 шт.
- укроп - 2 веточки
- сметана
#кулинария
✔️ FitZone

BY FitZone


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Telegram | DID YOU KNOW?

Date: |

WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market.
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