Навыки психологической самопомощи будут полезны абсолютно каждому человеку в различных ситуациях. Это очень действенно и эффективно, потому что часто нам приходится рассчитывать только на самих себя. Если вы обладаете столь полезным инструментарием, то точно не пропадете.
О главных правилах психологической самопомощи рассказала клинический психолог.
Навыки психологической самопомощи будут полезны абсолютно каждому человеку в различных ситуациях. Это очень действенно и эффективно, потому что часто нам приходится рассчитывать только на самих себя. Если вы обладаете столь полезным инструментарием, то точно не пропадете.
О главных правилах психологической самопомощи рассказала клинический психолог.
The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes.
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