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Энергозатраты организма

🤸Чтобы съесть что-нибудь ненужное, надо потом это ненужное уметь потратить.
На сайте ТакЗдорово https://clck.ru/3A2iAy вы сможете найти информацию о том, сколько калорий тратит человек при различных занятиях.
Введите в поиск ключевые слова «работа в офисе» или «игры с ребенком», добавьте «сон» и «просмотр телепередач».
Когда наберется 1440 минут — столько содержится в сутках — узнаете, сколько потратили за день.



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Энергозатраты организма

🤸Чтобы съесть что-нибудь ненужное, надо потом это ненужное уметь потратить.
На сайте ТакЗдорово https://clck.ru/3A2iAy вы сможете найти информацию о том, сколько калорий тратит человек при различных занятиях.
Введите в поиск ключевые слова «работа в офисе» или «игры с ребенком», добавьте «сон» и «просмотр телепередач».
Когда наберется 1440 минут — столько содержится в сутках — узнаете, сколько потратили за день.

BY Консультативно-диагностический центр Алтайского края




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If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read."
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