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Elixir Podcast - S1E4
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🎙 پادکست الکسیر تقدیم می‌کند:

🔘 اپیزود چهارم: رویکرد پیش‌گیرانه در سلامت سالمندان

📻 آن‌چه در این اپیزود می‌شنوید:

🔹 اهمیت پیش‌گیری در سالمندی
🔹 انواع اقدامات پیش‌گیرانه
🔹 اهمیت سبک زندگی سالم (تغذیه، فعالیت فیزیکی، بهداشت فردی)
🔹 پیش‌گیری از حوادث، اختلالات روان‌شناختی و بیماری‌ها

👤 نویسندگان: امید قیسوندی، نگین السادات مظلومی
👤 گوینده: فرشاد شاه‌کرمی
👤 ویراستار: امیرعلی سلطانی
👤 تدوین و طراحی: محمدامین زارع

🖤 تقدیم به خانواده‌های قربانیان پرواز ۷۵۲🥀

❇️ کست‌باکس | شنوتو | اپل پادکست

🌐 به الکسیر بپیوندید 😉👇

🆔 @ElixirPodcast
➡️ @SSRC_News | @SSRC_Med



group-telegram.com/ElixirPodcast/28
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🎙 پادکست الکسیر تقدیم می‌کند:

🔘 اپیزود چهارم: رویکرد پیش‌گیرانه در سلامت سالمندان

📻 آن‌چه در این اپیزود می‌شنوید:

🔹 اهمیت پیش‌گیری در سالمندی
🔹 انواع اقدامات پیش‌گیرانه
🔹 اهمیت سبک زندگی سالم (تغذیه، فعالیت فیزیکی، بهداشت فردی)
🔹 پیش‌گیری از حوادث، اختلالات روان‌شناختی و بیماری‌ها

👤 نویسندگان: امید قیسوندی، نگین السادات مظلومی
👤 گوینده: فرشاد شاه‌کرمی
👤 ویراستار: امیرعلی سلطانی
👤 تدوین و طراحی: محمدامین زارع

🖤 تقدیم به خانواده‌های قربانیان پرواز ۷۵۲🥀

❇️ کست‌باکس | شنوتو | اپل پادکست

🌐 به الکسیر بپیوندید 😉👇

🆔 @ElixirPodcast
➡️ @SSRC_News | @SSRC_Med

BY الکسیر | Elixir


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Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform.
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