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📍 Ёстиқсиз ухлашнинг фойдаси бисёр

🛏 Биласизми, ёстиқсиз ухлаш елка оғриқларини бартараф этади, умуртқани мустаҳкамлайди.

♻️ Ўта юмшоқ ёстиқдан фойдаланиш бўйин мушакларини зўриқтириши ва ҳатто, бошга қон етиб боришига тўсқинлик қилиши мумкин.

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#БИЛАСИЗМИ

📍 Ёстиқсиз ухлашнинг фойдаси бисёр

🛏 Биласизми, ёстиқсиз ухлаш елка оғриқларини бартараф этади, умуртқани мустаҳкамлайди.

♻️ Ўта юмшоқ ёстиқдан фойдаланиш бўйин мушакларини зўриқтириши ва ҳатто, бошга қон етиб боришига тўсқинлик қилиши мумкин.

Канал манзили 👉🏻@OPER_UZ

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But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
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