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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna



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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna

BY Shared by Naqisna🥀




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