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Привет! ❤️

Сегодня у нас тренировка для мышц шеи и грудного отдела, после которой вам станет легче дышать и улучшится осанка.

Для красивого и функционального тела не всегда нужны изнуряющие тренировки, поэтому наслаждайтесь процессом и не забывайте про правильное дыхание 🕊

Всем прекрасных выходных!

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Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Telegram Messenger Blocks Navalny Bot During Russian Election "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital.
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