استاد بسیار محترم و خوش اخلاقی هستند رو نظم تاکید ویژه ای میکنند روند کلاس اینطوری است ک اول تمرین های گرم کردن انجام میشه ک هرجلسه یک نفر باید این کاررو انجام دهد و تمرین های با وزن بدن و وسایل هست و در اخر هم سرد کردن تمرین ها اسون هستند و جوری نیست ک اذیت کنند هر جلسه یک ربع از تئوری صحبت میشد ولی امتحان نبود از تئوری ها دوتا امتحان گرفته میشه اول ترم و اخر و هرکس با پیشرفت خودش مقایسه میشه خیلی هم با بچه ها راه میان و درکل راحت میتونید نمره خوبی بگیرید
استاد بسیار محترم و خوش اخلاقی هستند رو نظم تاکید ویژه ای میکنند روند کلاس اینطوری است ک اول تمرین های گرم کردن انجام میشه ک هرجلسه یک نفر باید این کاررو انجام دهد و تمرین های با وزن بدن و وسایل هست و در اخر هم سرد کردن تمرین ها اسون هستند و جوری نیست ک اذیت کنند هر جلسه یک ربع از تئوری صحبت میشد ولی امتحان نبود از تئوری ها دوتا امتحان گرفته میشه اول ترم و اخر و هرکس با پیشرفت خودش مقایسه میشه خیلی هم با بچه ها راه میان و درکل راحت میتونید نمره خوبی بگیرید
Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons.
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