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Поговорили об этом сегодня с Альбиной и в целом обсудили тему физического здоровья и тренировок.
Это был мой первый опыт, когда я выступала приглашенным спикером. Конечно, я сразу нашла в своей речи и подаче, что хочется улучшить, но последний месяц придерживаюсь правила: «сделанное, лучше идеально несделанного» Ну и буду благодарна вашей поддержке🥹🫶
Поговорили об этом сегодня с Альбиной и в целом обсудили тему физического здоровья и тренировок.
Это был мой первый опыт, когда я выступала приглашенным спикером. Конечно, я сразу нашла в своей речи и подаче, что хочется улучшить, но последний месяц придерживаюсь правила: «сделанное, лучше идеально несделанного» Ну и буду благодарна вашей поддержке🥹🫶
BY Записки тренера 🤸♀️🏃♂️♥️📚 / Бодачева Валентина /
Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added.
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