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Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup.
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