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1,5 месяца, как я вернулась в спортзал после перерыва в 1,5 года.

Чтож, сложно.
Кажется, что этот живот теперь со мной навсегда.

Тренировки даются тяжело, мышцы ослабли.

Сладкое убрать не получается, видимо я не очень хочу. Сладкое помогает мне скрасить мои будни, чаще похожие на день сурка (как у большинства мам, тут я не одинока).

Но, главное, не бросать! Маленькими шажочками вернёмся в форму, я верю!



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1,5 месяца, как я вернулась в спортзал после перерыва в 1,5 года.

Чтож, сложно.
Кажется, что этот живот теперь со мной навсегда.

Тренировки даются тяжело, мышцы ослабли.

Сладкое убрать не получается, видимо я не очень хочу. Сладкое помогает мне скрасить мои будни, чаще похожие на день сурка (как у большинства мам, тут я не одинока).

Но, главное, не бросать! Маленькими шажочками вернёмся в форму, я верю!

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"He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
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