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Иногда кажется, что всё выходит из-под контроля: эмоции накрывают волной, мотивация исчезает, а радость жизни словно испарилась. Это не просто усталость — это звоночек, что пора задуматься о помощи специалиста. 🔔

Как распознать эти сигналы? Расскажет специалист Московской службы психологической помощи населению Екатерина Игонина.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов
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Иногда кажется, что всё выходит из-под контроля: эмоции накрывают волной, мотивация исчезает, а радость жизни словно испарилась. Это не просто усталость — это звоночек, что пора задуматься о помощи специалиста. 🔔

Как распознать эти сигналы? Расскажет специалист Московской службы психологической помощи населению Екатерина Игонина.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов

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Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns
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