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🧑‍🧑‍🧒 А у вас семейные традиции? Собираетесь ли вы по праздникам за одним столом с родными людьми?

Психолог Ирина Жарова рассказала, почему так важно следовать устоявшимся полезным привычкам и обычаям.

Больше рубрик здесь: tv-express.ru/utro-m

#утронаэкспрессе



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🧑‍🧑‍🧒 А у вас семейные традиции? Собираетесь ли вы по праздникам за одним столом с родными людьми?

Психолог Ирина Жарова рассказала, почему так важно следовать устоявшимся полезным привычкам и обычаям.

Больше рубрик здесь: tv-express.ru/utro-m

#утронаэкспрессе

BY Телеканал «Экспресс» | Пенза


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Telegram | DID YOU KNOW?

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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram.
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