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🥇В копилке наград пензенской команды — первая медаль высшей пробы, завоеванная на проходящем в нашем городе первенстве России по самбо среди юниоров и юниорок 18-20 лет. В весовой категории 50 кг победу праздновала наша «звездочка» Софья Солуянова, воспитанница СШОР «Витязь». Напомню, что ранее она стала лучшей на первенстве России среди юношей и девушек в Новосибирске. Болеем за наших!

@omelnichenko
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🥇В копилке наград пензенской команды — первая медаль высшей пробы, завоеванная на проходящем в нашем городе первенстве России по самбо среди юниоров и юниорок 18-20 лет. В весовой категории 50 кг победу праздновала наша «звездочка» Софья Солуянова, воспитанница СШОР «Витязь». Напомню, что ранее она стала лучшей на первенстве России среди юношей и девушек в Новосибирске. Болеем за наших!

@omelnichenko

BY Телеканал «Экспресс» | Пенза




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Telegram | DID YOU KNOW?

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In 2018, Russia banned Telegram although it reversed the prohibition two years later. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. READ MORE Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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Telegram Телеканал «Экспресс» | Пенза
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