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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna



group-telegram.com/filltheheart/5822
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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna

BY ` fill the heart `❤️




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Telegram | DID YOU KNOW?

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In 2018, Russia banned Telegram although it reversed the prohibition two years later. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee.
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