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Питер Live | Telegram Webview: live_piter/14940 -
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😴После праздников многим сложно вернуться к привычному ритму.

Нарушенный режим сна влияет на самочувствие и работоспособность.

Простые рекомендации, которые помогут восстановить биологические часы и снова легко засыпать и просыпаться, – в карточках.



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😴После праздников многим сложно вернуться к привычному ритму.

Нарушенный режим сна влияет на самочувствие и работоспособность.

Простые рекомендации, которые помогут восстановить биологические часы и снова легко засыпать и просыпаться, – в карточках.

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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke.
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