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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨
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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨

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"There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress.
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