✔️Броколли 3 соцветия, ✔️Гречка 3 ст.л., ✔️1 яйцо, ✔️Сыр на глаз немного, ✔️Мука 2 ст.л. без горки, ✔️Разрыхлитель на кончике ножа (необязательно), Соль по желанию с года.
Приготовление:
▪️Гречку отварить до готовности, ▪️Сыр натереть, ▪️Добавить все ингредиенты в блендер и измельчить. ▪️Выпекать в вафельнице 3 минуты. Готово!😋
✔️Броколли 3 соцветия, ✔️Гречка 3 ст.л., ✔️1 яйцо, ✔️Сыр на глаз немного, ✔️Мука 2 ст.л. без горки, ✔️Разрыхлитель на кончике ножа (необязательно), Соль по желанию с года.
Приготовление:
▪️Гречку отварить до готовности, ▪️Сыр натереть, ▪️Добавить все ингредиенты в блендер и измельчить. ▪️Выпекать в вафельнице 3 минуты. Готово!😋
⭐️Получилось 3 вафли.
#рецепты #завтрак
BY Тарелочки, рецепты, книги и развивашки для детей
"There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee.
from de
