Energy Bites mal anders... Meine kleine Nährstoffbombe für zwischendurch.
60 g Tahini 150 g weiche Medjool Datteln 2 EL Rohhonig 80 g Kokosraspeln 1 EL Kokosöl Gehackte Pistazien
Alle Zutaten in einem Mixer zu einer homogenen Masse vermengen, in eine mit Backpapier ausgelegte Kastenform geben, glatt streichen, auf Wunsch mit den gehackten Pistazien dekorieren und für 30 Minuten in den Gefrierschrank stellen. Danach in mundgerechte Stücke schneiden und im Kühlschrank aufbewahren. Viel Spaß beim ausprobieren.
Energy Bites mal anders... Meine kleine Nährstoffbombe für zwischendurch.
60 g Tahini 150 g weiche Medjool Datteln 2 EL Rohhonig 80 g Kokosraspeln 1 EL Kokosöl Gehackte Pistazien
Alle Zutaten in einem Mixer zu einer homogenen Masse vermengen, in eine mit Backpapier ausgelegte Kastenform geben, glatt streichen, auf Wunsch mit den gehackten Pistazien dekorieren und für 30 Minuten in den Gefrierschrank stellen. Danach in mundgerechte Stücke schneiden und im Kühlschrank aufbewahren. Viel Spaß beim ausprobieren.
For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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