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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов
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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов

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